THE
PELVIC HEALTH
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Say Goodbye to Pelvic Pain and Discomfort
Pelvic health issues are common but not normal, and they aren’t something you have to endure. They can leave us feeling frustrated, confused, embarrassed, or dismissed. We often suffer with symptoms for years, give up activities we love, take medications that only mask the symptoms, or undergo unnecessary surgeries that don’t solve the problem.
Our goal is to help you regain pelvic health and well-being. Our expert team specializes exclusively in these challenging conditions, ensuring you receive the best care possible.
We aim not only to relieve your symptoms but also to address the underlying causes so they don’t return. We’ve assisted thousands of patients from the Okanagan and around the world, and we’d love to help you find lasting relief and feel confident in your body again.
Do you have pelvic pain affecting your life?
We specialize in resolving pelvic pain for both women and men ,We can help with any type of pelvic pain. Whether you’ve been diagnosed with interstitial cystitis (IC), endometriosis, vulvodynia, vaginismus, pudendal neuralgia, chronic prostatitis, piriformis syndrome, or even if you don’t have a diagnosis yet, our experts are here to assist you.
Do you have post-partum issues preventing you from feeling 100%?
Nearly 75% of new moms experience postpartum complications such as low back pain, diastasis recti, incontinence, prolapse, painful intercourse, scar tissue from vaginal tears or C-sections, or difficulty returning to their favorite activities.
Do you want a healthy pregnancy and smooth delivery?
Whether you’re facing low back, hip, or groin pain, discomfort in your feet or wrists, or simply want a healthy pregnancy and smooth delivery, we can help make your pregnancy experience better.
Struggling with urinary or bowel issues and unsure where to turn?
Pelvic floor health is crucial for resolving issues like incontinence, urinary urgency and frequency, nighttime urination, urinary retention, and recurring UTIs. We also address bowel problems such as constipation, painful bloating, and abdominal cramping.
You are not alone.
Men often experience pelvic health issues such as pelvic pain, urinary problems, bowel dysfunction, and sexual difficulties. These conditions are less commonly discussed but are equally important, and specialized care can significantly improve quality of life for men facing these challenges. We know how frustrating dealing with a pelvic health issue can be – but you’ve found the right place to help!
Are you a male struggling with pelvic health issues?
Men can face many pelvic floor issues—pain, urinary problems, bowel health concerns, and sexual dysfunction—but few clinics specialize in male pelvic health like we do at Penticton Physiotherapy & IMS Clinic
Is sexual pain or dysfunction affecting your intimate relationship?
The pelvic floor plays a key role in sexual activity for both women and men. We believe everyone deserves pain-free, enjoyable intimacy.
Are you struggling with low back, hip, or tailbone pain and having difficulty finding effective care?
The pelvic floor is often the missing link in addressing low back, hip, or tailbone pain. We can uncover and treat the underlying cause, potentially avoiding unnecessary
measures such as injections or surgery.
Transform Your Pelvic Health with Expert Care
Sofy Tsai
Sofy started her career in Vancouver specializing in hand therapy and musculoskeletal injuries before developing a focus on pelvic floor physiotherapy. She also worked with pediatric patients at BC Children’s Hospital. Since moving to Penticton in 2023, she has been with Penticton Regional Hospital and the urgent primary care center. Her approach centers on empathetic, client-focused care, and staying updated with the latest practices.
TRACEY MCQUAIR
Tracey earned her Physiotherapy degree from the University of Alberta in 2002 after completing a BScKin at the University of Victoria. She worked in Edmonton in private practice and with athletes before moving to Penticton in 2005. There, she has focused on private practice and achieving her Pelvic Health Certification, aiming to keep individuals of all ages active.
No More Suffering – Get Pelvic Health Support Today
Testimonials
I saw Tracey for her specialty in pre/postnatal physio work and happily walked out with confidence in new functional techniques that I am able to apply in my day to day life. We went over things to be aware of before and after pregnancy – and even for during labour! She used models and objects to help me understand context behind the work we did. I’m grateful she took the time to go into details with me without overwhelming me. I’m excited with the new practical skills and looking forward to going back to the team!
I’ve been seeing Sofy for a few months now and I have never had a more positive relationship with a physiotherapist before. She is very empathetic and knowledgeable. She encourages and motivates but without any shame or judgement. I have already surpassed my original goals and looking forward to setting new ones.
Sofy is extremely knowledgeable and professional. I really appreciate that Sofy works with you to make a plan that is manageable and realistic for you. One of the best physiotherapist I have ever seen! I would highly recommend Sofy to anyone looking for a physiotherapist, especially if you are looking for a specialist in women’s health!
Thank you Sofy! Her knowledge and expertise is amazing. She carefully diagnosed me, clearly explained everything, and provided stretches and exercises for rehabilitation with each session. Moreover, she’s awesome, super friendly, and focused on you and your recovery.
Why work with us?
1. Speak with an Actual Human
In today’s medical world, getting straightforward answers and scheduling appointments can feel like a hassle. At Penticton Physiotherapy & IMS Clinic, you’ll speak directly with a knowledgeable person who understands pelvic health and can address your questions. No waiting on hold, no automated services—just our compassionate team ready to assist you.
2. Work With the Same Therapist
Pelvic health is personal and intimate. At Penticton Physiotherapy & IMS Clinic, you’ll work with the same primary therapist throughout your treatment, avoiding the need to repeat your story and ensuring consistent, personalized care for lasting results.
3. Boost Your Body’s Resilience and Confidence
You deserve to return to what you love with full confidence in your pelvic health. We go beyond addressing immediate symptoms; our goal is to ensure you feel confident and resilient in your body, free from worrying about pelvic health issues
4. You’ll Never be “Just” Hooked to a Machine
You won’t be left lying on the table with outdated biofeedback methods. Instead, we offer hands-on, dynamic care, incorporating pelvic, orthopedic, visceral, craniosacral, and other techniques to achieve the best results.
5. Facility Designed for Pelvic Health
Quiet & private treatment rooms, our facility is dedicated exclusively to your care. You won’t contend with noisy gym crowds, parking hassles, or hospital settings during your visits.
