Unlocking the Benefits of Kinesiology: What You Need to Know As we embrace the colder months of November, it’s essential to prioritize our health and
Physiotherapy for Office Workers: Combating ‘Tech Neck’ and Repetitive Strain Injuries In today’s digital world, more people than ever are spending long hours sitting at
Written by Lauren Walker, Athletic Therapist in Penticton and blogger at lewslife.com/ I think it is safe to say, we have all been there with
Working from home is becoming more and more common as the world adapts to life post-pandemic. Working remotely has become normal for many office workers,
Neck and shoulder pain are a common complaint we hear about from our patients. Quite often, it is caused by bad habits which have developed
