Knee
Is Running Bad For Your Knees?
Since beginning our running-specific physio sessions in our clinic, one question keeps coming up: ‘is running bad for my knees?’. And its not just in
09/12/2021
Category: Running
Physiotherapy
4 Top Tips To Help Both Beginner & Returning Runners
While it can seem intimidating at first, running is a fantastic way to stay fit, improve your mood and spend time outdoors. With spring just
01/09/2021
Physiotherapy
Are Your Running Shoes The Reason Your Knee Hurts While Running?
Since the pandemic started, running has grown in popularity, and with good cause; it’s a hobby which is heathy, requires only a little initial investment,
22/06/2021