Shoulder
Why Does My Shoulder Hurt? 3 Common Causes Of Shoulder Pain.
Our shoulders are complex joints which have a lot going on in them. The joint is what is known as a ‘ball and socket’ joint,
16/09/2021
Category: Uncategorized
Gardening
Planting The Seeds Of Success: Keeping Physically Healthy While Gardening
It’s that time of the year when a lot of us will be enjoying time in our gardens – the grey doldrums of winter are
16/07/2021
Physiotherapy
Are Your Running Shoes The Reason Your Knee Hurts While Running?
Since the pandemic started, running has grown in popularity, and with good cause; it’s a hobby which is heathy, requires only a little initial investment,
22/06/2021
Shoulder
What is the Rotator Cuff??
What is the Rotator Cuff? Rotator cuff issues are one of the most common complaints we hear about in our clinic. On a daily basis,
14/04/2021