Neck And Upper Trap Pain? Try This Easy Ball Release
Written by Lauren Walker, Athletic Therapist in Penticton and blogger at lewslife.com/ I think it is safe to say, we have all been there with
Written by Lauren Walker, Athletic Therapist in Penticton and blogger at lewslife.com/ I think it is safe to say, we have all been there with
Breaking your arm can be a traumatic experience which can severely affect your daily life and ability to complete tasks you once took for granted.
Neck and shoulder pain are a common complaint we hear about from our patients. Quite often, it is caused by bad habits which have developed
Our shoulders are complex joints which have a lot going on in them. The joint is what is known as a ‘ball and socket’ joint,
What is the Rotator Cuff? Rotator cuff issues are one of the most common complaints we hear about in our clinic. On a daily basis,
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