Sports Rehabilitation

Penticton sports rehabilitation

Penticton is a sports town, and we’re host to a number of wonderful events every year. Whether its cycling on the South Side Road, jogging up the KVR overlooking Okanagan Lake, or skiing on a powder day up at Apex Mountain Resort, Penticton is full of year round outdoor sporting activities.

With sport, however, comes sports injuries. These can vary from a mildly sprained ankle, to full-on muscular tears or broken bones. And if there’s one thing we know about athletes in Penticton, they do not like to be sidelined for long. Our team of pros are trained to assess, treat and rehabilitate sports injuries so you can get back to doing the things you love. A key component of returning to full fitness and activity is finding out what the key underlying cause is, because if there is weakness or tightness around the area you’re struggling with, the problem can come back time and time again.


Whether you see one of our physiotherapists, athletic therapists, registered massage therapists or kinesiologists, we can get you back in the game. We combine a number of hands on therapies like IMS/ dry needling, manual therapy and massage/ muscular release techniques to loosen tight and stiff joints and muscles, and then teach you the exercises you need to do to stay injury free.

Common sporting injuries we see in the clinic include:

  • Tennis/ golfers elbow
  • Achilles tendon tendinopathy
  • Runners knee
  • Rotator cuff tendinopathy
  • Hamstring strains
  • Muscular tears
  • Ankle sprains/ ligament injuries
  • Knee ligament injuries
  • Contusions
  • Concussions
  • Low back pain
  • Whiplash
  • Joint dislocations
  • Kneecap (patella) injuries
  • Plantar fasciitis
  • Shin splints
  • Calf tightness/ sprains
  • Knee collateral ligament injurie
  • Iliotibial band syndrome
  • Fractures
  • Overuse injuries

How can I see a therapist about my injury?

Book an appointment with our online booking system.

Give us a call and speak with our front desk.

Come in and say hi at our Ellis Street location!