Plantar Fasciitis is the most common cause of heel pain and affects approximately 4-7% of the population. It typically affects very physically active people, such
Injuries to the hamstring muscle group, located in the back of your thigh, are common in both pro athletes and weekend warriors in a variety
You may have noticed our clinic’s name, Penticton Physiotherapy & IMS Clinic, and thought to yourself ‘what does IMS mean, and is it something that
Written by Lauren Walker, Athletic Therapist in Penticton and blogger at lewslife.com/ I think it is safe to say, we have all been there with
Working from home is becoming more and more common as the world adapts to life post-pandemic. Working remotely has become normal for many office workers,
Since beginning our running-specific physio sessions in our clinic, one question keeps coming up: ‘is running bad for my knees?’. And its not just in
Knee pain is a common complaint we hear about in our clinic. There’s a lot going on with our knees, and a lot of different
Breaking your arm can be a traumatic experience which can severely affect your daily life and ability to complete tasks you once took for granted.
Neck and shoulder pain are a common complaint we hear about from our patients. Quite often, it is caused by bad habits which have developed
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