What Is Knee Osteoarthritis And What Can I Do About It?
If we had a dollar for every time we heard ‘I had an x ray of my knee and the doctor says I have arthritis’,
If we had a dollar for every time we heard ‘I had an x ray of my knee and the doctor says I have arthritis’,
While it can seem intimidating at first, running is a fantastic way to stay fit, improve your mood and spend time outdoors. With spring just
It’s that time of the year when a lot of us will be enjoying time in our gardens – the grey doldrums of winter are
Since the pandemic started, running has grown in popularity, and with good cause; it’s a hobby which is heathy, requires only a little initial investment,
Many people move to Penticton to enjoy hiking our trails, swimming in our lakes or simply walking around the weekend markets in the summertime. We
The origins of physiotherapy date back to 1813, when Per Henrik Ling started treating gymnasts with exercise and manipulations in Sweden. Since then, physiotherapy has
5 Things You Need To Know Before Having Anterior Cruciate Ligament (ACL) Surgery Have you injured your knee and been told you have partly/
What is the Rotator Cuff? Rotator cuff issues are one of the most common complaints we hear about in our clinic. On a daily basis,
Elbow pain can really get in the way of your day. Whether you like to play tennis, get out in the garden or
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