Physiotherapy
Why Do I Hurt More In The Cold Weather?
It’s a question we get from our patients each winter, on a frequent basis – just why do my joints hurt more then normal when
08/02/2023
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Category: Uncategorized
Athletic Therapy
Neck And Upper Trap Pain? Try This Easy Ball Release
Written by Lauren Walker, Athletic Therapist in Penticton and blogger at lewslife.com/ I think it is safe to say, we have all been there with
06/01/2022
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Knee
Why Does My Knee Hurt?
Knee pain is a common complaint we hear about in our clinic. There’s a lot going on with our knees, and a lot of different
30/11/2021
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Physiotherapy
What To Expect After You Break Your Arm
Breaking your arm can be a traumatic experience which can severely affect your daily life and ability to complete tasks you once took for granted.
09/11/2021
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Neck
Tips To Help Prevent And Resolve Neck And Shoulder Pain
Neck and shoulder pain are a common complaint we hear about from our patients. Quite often, it is caused by bad habits which have developed
02/11/2021
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Knee
What is a Total Knee Replacement?
What is a Total Knee Replacement? If you’ve been struggling with knee pain for a long period of time and physiotherapy and other conservative measures
19/10/2021
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Shoulder
Why Does My Shoulder Hurt? 3 Common Causes Of Shoulder Pain.
Our shoulders are complex joints which have a lot going on in them. The joint is what is known as a ‘ball and socket’ joint,
16/09/2021
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Gardening
Planting The Seeds Of Success: Keeping Physically Healthy While Gardening
It’s that time of the year when a lot of us will be enjoying time in our gardens – the grey doldrums of winter are
16/07/2021
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Physiotherapy
Are Your Running Shoes The Reason Your Knee Hurts While Running?
Since the pandemic started, running has grown in popularity, and with good cause; it’s a hobby which is heathy, requires only a little initial investment,
22/06/2021
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Shoulder
What is the Rotator Cuff??
What is the Rotator Cuff? Rotator cuff issues are one of the most common complaints we hear about in our clinic. On a daily basis,
14/04/2021
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